The Emotional Freedom Technique has been around for over 30 years and is inspired from acupuncture points, but instead of needles, we use tapping with our very own finger tips.
During challenging times we have a tendency to store up the emotions we don't like to deal with. In a safe and fun environment, we can release these uncomfortable feelings by tapping specific meridians in our bodies, making room for a revitalized life!
Tapping helps with childhood stress, depression, anxiety, PTSD, weight loss, relationships, dealing with financial stress, transition, limiting beliefs and physical pain.
Emotions are a reaction; feelings are what you do with the emotions. It is up to us to guide our emotions onto a constructive "feeling" journey.
As part of our surviving instincts, emotions are designed to serve us, not block us. It's time to get unblocked.
Free up out dated emotional patterns and start new neuro pathways to give you clarity, confidence and energy, to live the life you know you are meant to live.